{"id":4255,"date":"2026-04-16T16:42:08","date_gmt":"2026-04-16T07:42:08","guid":{"rendered":"https:\/\/www.kenjabase.com\/?p=4255"},"modified":"2026-04-16T16:42:08","modified_gmt":"2026-04-16T07:42:08","slug":"%e6%a0%aa%e5%bc%8f%e4%bc%9a%e7%a4%betok%e3%80%81%e3%80%8c%e5%81%a5%e5%ba%b7%e7%b5%8c%e5%96%b6%e5%84%aa%e8%89%af%e6%b3%95%e4%ba%ba%e3%80%8d%e3%80%8c%e4%b8%a1%e7%ab%8b%e6%94%af%e6%8f%b4%e3%80%8d","status":"publish","type":"post","link":"https:\/\/www.kenjabase.com\/?p=4255","title":{"rendered":"\u682a\u5f0f\u4f1a\u793eTOK\u3001\u300c\u5065\u5eb7\u7d4c\u55b6\u512a\u826f\u6cd5\u4eba\u300d\u300c\u4e21\u7acb\u652f\u63f4\u300d\u300c\u7537\u6027\u80b2\u696d\u63a8\u9032\u300d\u30673\u51a0\u9054\u6210\uff1a\u4eba\u7684\u8cc7\u672c\u7d4c\u55b6\u3067\u6301\u7d9a\u7684\u6210\u9577\u3092\u8ffd\u6c42"},"content":{"rendered":"<h2>\u4eba\u7684\u8cc7\u672c\u7d4c\u55b6\u3092\u8ef8\u3068\u3057\u305f\u6301\u7d9a\u7684\u6210\u9577\u3078\u306e\u30b3\u30df\u30c3\u30c8\u30e1\u30f3\u30c8<\/h2>\n<p>\u3053\u308c\u3089\u306e\u8a8d\u5b9a\u306f\u3001\u540c\u793e\u304c\u4eba\u7684\u8cc7\u672c\u3078\u306e\u6295\u8cc7\u3092\u7d4c\u55b6\u6226\u7565\u306e\u4e2d\u6838\u306b\u636e\u3048\u3001\u6301\u7d9a\u7684\u306a\u4f01\u696d\u4fa1\u5024\u5411\u4e0a\u3092\u76ee\u6307\u3059\u5177\u4f53\u7684\u306a\u59ff\u52e2\u3092\u8868\u3057\u3066\u3044\u307e\u3059\u3002\u5358\u306a\u308b\u5236\u5ea6\u306e\u5c0e\u5165\u306b\u7559\u307e\u3089\u305a\u3001\u5f93\u696d\u54e1\u304c\u5b9f\u969b\u306b\u6d3b\u7528\u3067\u304d\u308b\u74b0\u5883\u3068\u3001\u6cd5\u5b9a\u3092\u4e0a\u56de\u308b\u624b\u539a\u3044\u652f\u63f4\u3092\u4e21\u7acb\u3055\u305b\u3066\u3044\u308b\u70b9\u304c\u516c\u7684\u306b\u8a3c\u660e\u3055\u308c\u305f\u5f62\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u4f01\u696d\u304c\u5f93\u696d\u54e1\u306e\u30a8\u30f3\u30b2\u30fc\u30b8\u30e1\u30f3\u30c8\u3068\u751f\u7523\u6027\u3092\u9ad8\u3081\u3001\u793e\u4f1a\u306b\u8ca2\u732e\u3057\u3066\u3044\u304f\u4e0a\u3067\u975e\u5e38\u306b\u91cd\u8981\u306a\u8981\u7d20\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><img decoding=\"async\" class=\"pcn-modal-image\" data-full-src=\"\/wp-content\/uploads\/2026\/04\/09e5f884e0102ec44485c9c8a533f686_resized_919x800.jpg\" alt=\"\u5065\u5eb7\u7d4c\u55b6\u512a\u826f\u6cd5\u4eba2026\uff08\u4e2d\u5c0f\u898f\u6a21\u6cd5\u4eba\u90e8\u9580\uff09\u306e\u30ed\u30b4\" src=\"\/wp-content\/uploads\/2026\/04\/09e5f884e0102ec44485c9c8a533f686_resized_919x800.jpg\" \/><\/p>\n<h2>\u53d6\u5f97\u3057\u305f3\u3064\u306e\u516c\u7684\u8a8d\u5b9a\u3068\u305d\u306e\u80cc\u666f<\/h2>\n<h3>1. \u5065\u5eb7\u7d4c\u55b6\u512a\u826f\u6cd5\u4eba2026\uff08\u4e2d\u5c0f\u898f\u6a21\u6cd5\u4eba\u90e8\u9580\uff09\u306b\u8a8d\u5b9a<\/h3>\n<p>\u540c\u793e\u306f\u3001\u5f93\u696d\u54e1\u306e\u5065\u5eb7\u7ba1\u7406\u3092\u7d4c\u55b6\u7684\u8996\u70b9\u3067\u63a8\u9032\u3059\u308b\u4f01\u696d\u3068\u3057\u3066\u3001\u300c\u5065\u5eb7\u7d4c\u55b6\u512a\u826f\u6cd5\u4eba2026\uff08\u4e2d\u5c0f\u898f\u6a21\u6cd5\u4eba\u90e8\u9580\uff09\u300d\u306b\u8a8d\u5b9a\u3055\u308c\u307e\u3057\u305f\u3002\u3053\u308c\u306f\u3001\u5730\u57df\u306e\u5065\u5eb7\u8ab2\u984c\u3078\u306e\u5bfe\u5fdc\u3084\u5065\u5eb7\u5897\u9032\u65bd\u7b56\u3092\u901a\u3058\u3066\u3001\u512a\u308c\u305f\u5065\u5eb7\u7d4c\u55b6\u3092\u5b9f\u8df5\u3059\u308b\u4f01\u696d\u3092\u9855\u5f70\u3059\u308b\u5236\u5ea6\u3067\u3059\u3002\u540c\u793e\u3067\u306f\u3001\u5f93\u696d\u54e1\u306e\u5fc3\u8eab\u306e\u5065\u5eb7\u3092\u91cd\u8981\u306a\u7d4c\u55b6\u8cc7\u6e90\u3068\u4f4d\u7f6e\u3065\u3051\u3001\u7d99\u7d9a\u7684\u306a\u53d6\u308a\u7d44\u307f\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5236\u5ea6\u306e\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/kenko-keiei.jp\/\" target=\"_blank\" rel=\"noopener\">ACTION! \u5065\u5eb7\u7d4c\u55b6<\/a>\u3092\u3054\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>2. \u6771\u4eac\u90fd \u5bb6\u5ead\u3068\u4ed5\u4e8b\u306e\u4e21\u7acb\u652f\u63f4\u63a8\u9032\u4f01\u696d\u306b\u767b\u9332<\/h3>\n<p>\u80b2\u5150\u30fb\u4ecb\u8b77\u3068\u4ed5\u4e8b\u306e\u4e21\u7acb\u652f\u63f4\u306b\u7a4d\u6975\u7684\u306b\u53d6\u308a\u7d44\u3080\u4f01\u696d\u3068\u3057\u3066\u3001\u300c\u6771\u4eac\u90fd \u5bb6\u5ead\u3068\u4ed5\u4e8b\u306e\u4e21\u7acb\u652f\u63f4\u63a8\u9032\u4f01\u696d\u300d\u306b\u767b\u9332\u3055\u308c\u3001\u80b2\u5150\u30fb\u4ecb\u8b77\u306e\u4e21\u5206\u91ce\u3067\u6700\u9ad8\u8a55\u4fa1\u3067\u3042\u308b\u26053\u3092\u53d6\u5f97\u3057\u3066\u3044\u307e\u3059\u3002\u591a\u69d8\u306a\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306b\u5fdc\u3058\u305f\u67d4\u8edf\u306a\u50cd\u304d\u65b9\u306e\u6574\u5099\u304c\u8a55\u4fa1\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p><img decoding=\"async\" class=\"pcn-modal-image\" data-full-src=\"\/wp-content\/uploads\/2026\/04\/bd1f48e18544ed8909cb9443123cf8c9_resized_converted.jpg\" alt=\"\u5bb6\u5ead\u3068\u4ed5\u4e8b\u306e\u4e21\u7acb\u3092\u63a8\u9032\u3059\u308b\u6700\u512a\u826f\u30de\u30fc\u30af\u306e\u30ed\u30b4\" src=\"\/wp-content\/uploads\/2026\/04\/bd1f48e18544ed8909cb9443123cf8c9_resized_converted.jpg\" \/><\/p>\n<p>\u53c2\u8003\u60c5\u5831\u306f\u3001<a href=\"https:\/\/www.katei-ryouritsu.metro.tokyo.lg.jp\/kigyo\/\" target=\"_blank\" rel=\"noopener\">\u5bb6\u5ead\u3068\u4ed5\u4e8b\u306e\u4e21\u7acb\u652f\u63f4\u30dd\u30fc\u30bf\u30eb\u30b5\u30a4\u30c8\uff08\u6771\u4eac\u90fd\uff09<\/a>\u306b\u3066\u3054\u78ba\u8a8d\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<h3>3. TOKYO\u30d1\u30d1\u80b2\u696d\u4fc3\u9032\u4f01\u696d\uff08\u30b4\u30fc\u30eb\u30c9\uff09\u8a8d\u5b9a<\/h3>\n<p>\u6771\u4eac\u90fd\u304c\u63a8\u9032\u3059\u308b\u300cTOKYO\u30d1\u30d1\u80b2\u696d\u4fc3\u9032\u4f01\u696d\u300d\u306b\u304a\u3044\u3066\u3001\u6700\u9ad8\u8a55\u4fa1\u3067\u3042\u308b\u300c\u30b4\u30fc\u30eb\u30c9\u300d\u8a8d\u5b9a\u3092\u53d6\u5f97\u3057\u307e\u3057\u305f\u3002\u540c\u793e\u3067\u306f\u3001\u904e\u53bb2\u5e74\u9593\u306b\u304a\u3051\u308b\u7537\u6027\u5f93\u696d\u54e1\u306e\u80b2\u5150\u4f11\u696d\u53d6\u5f97\u7387100\uff05\u3092\u9054\u6210\u3057\u3066\u304a\u308a\u3001\u7d99\u7d9a\u7684\u306a\u53d6\u5f97\u4fc3\u9032\u4f53\u5236\u304c\u8a55\u4fa1\u306e\u5bfe\u8c61\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><img decoding=\"async\" class=\"pcn-modal-image\" data-full-src=\"\/wp-content\/uploads\/2026\/04\/c7c14a7d73e1daebb4ff24f5dfd0da42_resized_800x800.jpg\" alt=\"TOKYO\u30d1\u30d1\u80b2\u696d\u4fc3\u9032\u4f01\u696d2025\u306e\u30ed\u30b4\" src=\"\/wp-content\/uploads\/2026\/04\/c7c14a7d73e1daebb4ff24f5dfd0da42_resized_800x800.jpg\" \/><\/p>\n<p>\u5236\u5ea6\u306e\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/www.katei-ryouritsu.metro.tokyo.lg.jp\/danseiikukyu\/\" target=\"_blank\" rel=\"noopener\">TOKYO\u30d1\u30d1\u80b2\u696d\u4fc3\u9032\u4f01\u696d\uff08\u6771\u4eac\u90fd\u30dd\u30fc\u30bf\u30eb\u30b5\u30a4\u30c8\uff09<\/a>\u3092\u3054\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u8a55\u4fa1\u3055\u308c\u305f\u5177\u4f53\u7684\u306a\u53d6\u308a\u7d44\u307f\u306e\u6570\u3005<\/h2>\n<p>\u4eca\u56de\u3001\u540c\u793e\u304c\u5404\u8a8d\u5b9a\u306b\u304a\u3044\u3066\u9ad8\u8a55\u4fa1\u3092\u5f97\u305f\u80cc\u666f\u306b\u306f\u3001\u5358\u306a\u308b\u5236\u5ea6\u5c0e\u5165\u306b\u7559\u307e\u3089\u306a\u3044\u3001\u5b9f\u52b9\u6027\u306e\u9ad8\u3044\u591a\u89d2\u7684\u306a\u652f\u63f4\u7b56\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>1. \u7537\u6027\u5f93\u696d\u54e1\u306e\u80b2\u5150\u4f11\u696d\u53d6\u5f97\u7387100\uff05\u9054\u6210\u3068\u624b\u539a\u3044\u652f\u63f4<\/h3>\n<p>\u80b2\u5150\u4f11\u696d\u306e\u5bfe\u8c61\u3068\u306a\u308b\u7537\u6027\u5f93\u696d\u54e1\u306e\u904e\u53bb2\u4f1a\u8a08\u5e74\u5ea6\uff082023\u5e744\u67081\u65e5\uff5e2025\u5e743\u670831\u65e5\uff09\u306e\u5e73\u5747\u53d6\u5f97\u7387\u306f100%\u3092\u9054\u6210\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u4f1a\u793e\u5074\u304c\u300c\u53d6\u5f97\u3092\u4fc3\u3059\u7fa9\u52d9\u300d\u3092\u660e\u8a18\u3057\u3001\u5bfe\u8c61\u8005\u3078\u306e\u500b\u5225\u8aac\u660e\u3084\u300c\u80b2\u4f11\u5fa9\u5e30\u652f\u63f4\u30d7\u30e9\u30f3\u300d\u306e\u4f5c\u6210\u3092\u5b9f\u65bd\u3057\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002\u307e\u305f\u3001\u80b2\u4f11\u3084\u4ecb\u8b77\u4f11\u696d\u306b\u95a2\u3059\u308b\u4e0d\u5229\u76ca\u306a\u8a00\u52d5\u3092\u660e\u78ba\u306b\u7981\u6b62\u3059\u308b\u3001\u5177\u4f53\u7684\u306a\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u9632\u6b62\u6761\u9805\u3082\u8a2d\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>2. \u300c\u4e0d\u5229\u76ca\u306e\u6392\u9664\u300d\u3092\u660e\u6587\u5316\u3057\u305f\u5b89\u5fc3\u306e\u51e6\u9047\u5236\u5ea6<\/h3>\n<p>\u80b2\u5150\u30fb\u4ecb\u8b77\u4f11\u696d\u671f\u9593\u4e2d\u3067\u3042\u3063\u3066\u3082\u3001\u6607\u7d66\u30fb\u8cde\u4e0e\u306b\u304a\u3044\u3066\u300c\u901a\u5e38\u8a55\u4fa1\u300d\u3068\u3057\u3066\u6271\u3046\u3053\u3068\u3092\u660e\u6587\u5316\u3057\u3001\u30ad\u30e3\u30ea\u30a2\u3078\u306e\u4e0d\u5229\u76ca\u3092\u6392\u9664\u3057\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u9000\u8077\u91d1\u7b97\u5b9a\u3067\u306f\u4f11\u696d\u671f\u9593\u3092\u901a\u5e38\u52e4\u52d9\u3068\u3057\u3066\u6271\u3044\u3001\u5e74\u6b21\u6709\u7d66\u4f11\u6687\u4ed8\u4e0e\u306e\u7b97\u5b9a\u306b\u304a\u3044\u3066\u3082\u300c\u51fa\u52e4\u6271\u3044\u300d\u3068\u3059\u308b\u306a\u3069\u3001\u9577\u671f\u7684\u306a\u5b89\u5fc3\u611f\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>3. 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