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\u77ed\u3044\u4f11\u606f\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u304d\u306f\u3001\u3044\u3064\u4f11\u3080\u304b\u3001\u3069\u3053\u3067\u4f11\u3080\u304b\u3001\u3044\u3064\u623b\u308b\u304b\u3092\u5148\u306b\u6c7a\u3081\u308b\u3068\u3001\u4e88\u5b9a\u3068\u3057\u3066\u6271\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u591c\u306e\u7761\u7720\u3068\u306f\u5206\u3051\u3066\u8003\u3048\u3001\u81ea\u5206\u306e\u72b6\u614b\u3092\u8a18\u9332\u3057\u306a\u304c\u3089\u8abf\u6574\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

\u307e\u305a\u306f\u3001\u6b21\u306e\u4f11\u61a9\u3067\u30b9\u30de\u30db\u3092\u7f6e\u3044\u3066\u904e\u3054\u3059\u6642\u9593\u3092\u4f5c\u308b\u3002\u305d\u308c\u304f\u3089\u3044\u306e\u5c0f\u3055\u306a\u5909\u66f4\u304b\u3089\u3001\u65e5\u3005\u306e\u4f11\u307f\u65b9\u3092\u898b\u76f4\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u53c2\u8003\u8cc7\u6599<\/h2>\n

NASA, *Crew Factors in Flight Operations IX: Effects of Planned Cockpit Rest on Crew Performance and Alertness in Long-Haul Operations*, 1994. \u7814\u7a76\u6982\u8981<\/a><\/p>\n

\u539a\u751f\u52b4\u50cd\u7701\u300c\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u7761\u7720\u30ac\u30a4\u30c92023\u300d\uff08\u4ee4\u548c6\u5e749\u670818\u65e5\u4e00\u90e8\u4fee\u6b63\uff09\u3002PDF<\/a>\uff0f\u7761\u7720\u5bfe\u7b56\u306e\u6848\u5185<\/a><\/p>\n

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